Lemongrass essential oil is a strong natural product. It's growing in popularity because it's good for your health. People who love essential oils and those who care about being healthy enjoy this oil. But what is lemongrass essential oil, and why is it so good for you? Let's learn more about this interesting oil.

What is Lemongrass Essential Oil?

Lemongrass essential oil is a special kind of oil used in aromatherapy. It comes from a plant called Cymbopogon citratus, known as lemongrass. The plant's leaves and stems are steam-distilled to make lemongrass oil. This means they pass steam through the plant, which makes the oil turn into vapor. They collect the steam and oil, cool it down, and this makes a layer of oil and a layer of water. Then they separate the essential oil from the water so we can use it for different things.

The Story of Lemongrass Essential Oil

Lemongrass has a long history in traditional medicine, especially in Southeast Asia. For centuries, people in India have used it to treat fever and other health problems. It has been used in Thai and Brazilian medicine to relieve pain and induce relaxation.

How Lemongrass Essential Oil Helps You Lemongrass essential oil isn't just nice to smell, it also has a lot of health benefits. It can help you feel less stressed and can even make pain go away.

It's a powerful oil that helps you feel better!

Relaxing

Inhaling lemongrass oil's scent can calm your mind and reduce stress. That's why you often find it in places like spas and wellness centers!

Easing Pain

Lemongrass oil can help with various types of pain, such as headaches or sore muscles. When you put it on your skin, it can reduce swelling and help blood flow better, which makes the pain go away.

Good for Your Stomach

Besides helping with stress and pain, lemongrass oil is also good for your stomach. People have been using it to help with stomach issues, like indigestion or constipation. When your stomach works well, it helps keep you healthy!

Using Lemongrass Essential Oil

There are a few ways to use lemongrass oil, depending on what you want it to do:

Aromatherapy

One common way is to use a diffuser, which spreads the smell of the oil in the air. You can also put a few drops of oil in a warm bath to make it smell nice.

Putting it on Your Skin

To avoid skin irritation, mix lemongrass oil with a carrier oil before applying it to your skin. When it's mixed, you can rub it on sore spots or on your temples and the back of your neck to help relieve stress.

Taking it internally

Before trying lemongrass oil, it's best to consult a doctor. Eating a small amount is okay. You can add a small amount to tea or food for a nice flavor and health benefits. Make sure it's pure and safe to eat.

Lemongrass oil is a helpful and natural product that can improve your health in many ways. From its pleasant smell to its strong health benefits, it's a great thing to have at home. Remember to use it the right way and know about any possible problems it might cause.

Things to Be Careful About

If you are pregnant, breastfeeding, or have certain health issues, talk to your doctor before using lemongrass oil.

FAQs About Lemongrass Essential Oil

Is it safe for kids? Older kids might be okay with it but talk to a doctor before using it on younger ones.

Can I use it on my pets? It might not be safe for some pets, so ask a vet first.

How should I store lemongrass oil? Keep it in a cool, dark place away from sunlight to keep it strong and fresh.

Can I cook with it? Yes, but use a little because it's strong. And make sure it's pure and safe for eating.

What other oils go well with lemongrass oil? It blends well with lavender, geranium, rosemary, and peppermint oils.

Can it help me sleep better? Yes, it can help you relax and sleep better.

Can it help with acne? It can fight the bacteria that cause acne, but make sure to mix it with a carrier oil before putting it on your skin.

More About Scrubbles and Bubbles Soap Co.

Hi! Our little soap company started in our kitchen after feeling frustrated with mysterious ingredients in store-bought products. We started making our own skincare products. We accidentally turned our kitchen experiments into something bigger. The experiments turned into something amazing.

Every Sunday morning, you'll find us in our workshop blending shea butter with rosemary from our garden (yes, we grow some of our ingredients!), or testing new mocktail syrup recipes - the hibiscus blueberry one took a few tries to perfect, but it was worth it.

Our bestseller? The magnesium cream body butter. It started when our formulator, Baruch, had tension in his upper back. We whipped up the cream and applied it. Voila—it worked! He was so thankful for the relief.

Everything's made fresh in small batches. Like, really small - we only make 10 jars of facial serum at a time because that's what fits in our infusion vessel. We source our ingredients from local farmers when possible, and yes, we've definitely traded soap for cupcakes!

Want to join our natural skincare journey? Shop Scrubbles and Bubbles to find the best solution for you.

Stephanie*Nadri*Baruch